What a cliche. Call it having my ‘Eat, Pray, Love’ moment with more emphasis on the ‘eating’ and ‘love’ of what I’m eating and ‘praying’ for more of it. This time last year I would never have guessed I’d…
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Benjamin Lipari
I recently hit a bit of a wall. My life as I knew it in London was going to fundamentally change. Without going into all the ins and outs, it led me to evaluate all aspects of my life. …
– Please note that I have zero formal qualifications on the subject of anxiety or stress so if you’re experiencing serious cases of either, I’d highly recommend closing this page immediately and contacting a professional – I think we’ve all experienced anxiety in…
– This is a collaboration with William & Son – They say that youth is wasted on the young. They’re probably right, and hopefully old. So although only someone whose lived through youth and into the notion that they…
It’s over. I’m done. Amsterdam has officially won Lipari Vita’s not so illustrious ‘Favourite city in Europe and quite possibly the rest of the world’ trophy – congratulations Amsterdam. Despite her reputation as the debauchery capital of Europe, my…
I was lucky enough to get amongst London Fashion Week Men’s 2017. Stressing out about what to wear I landed on this super simple yet clean outfit that I could wear every day of the week and with that, my…
It goes without saying that I’m no expert in this area nor do I have any formal qualifications as a Psychologist/Psychotherapist (much to my Mother’s dismay!) I was introduced to the concept of daily gratitude a couple years back…